Food

Over-Eating… Oh how we all do it…
It happens to the skinniest and the healthiest of us, yes we all lose control.

Yes Absent and upset mindedness is our enemy trying to distort our focus from what goes to our mouth at the time they are sneaking in….
I am laughing as I am writing because I am seeing a picture of myself stuffing down whatever I could find last night in my fridge…
My winning formula for the day is lock my fridge at six… Got a lock and will try this new humiliating method.
Common write me some winning formulas, I need help here.

Winning Formula

Baby steps….

If you try to be like her, who will be like you?
Yiddish proverb

You are beautiful small, large, or extra large….

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